這炒飯以高纖維、具滑腸作用的蘆筍和紅米煮成，飽肚之餘兼具清腸胃功效。紅米更有效補血理血，尤其適合女性或貧血人士。
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# - 分類最新食譜 - 《愛料理》
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- Title: # - 分類最新食譜 - 《愛料理》
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